Mother’s Day is coming, have you already found the right treat for your mom? You sent gifts last year, flowers and gift cards, what’s there to give now? Why moms should consider getting a massage?
Maybe it’s time to treat all our mommies out there to the nearest spa and let them experience the first-class relaxation they could ever get! But first, let’s discuss what the benefits of massage are to all women out there! On a blog written by Lauren Williamson of Women’s Health, there are 4 Big benefits of Regular Massage, they: Combat stress and anxiety, Improve posture and realign body imbalances, Reduce muscle pain, and Boost the immune system.
These 4 benefits make it ideal for every woman who either needs to relax, has some muscle pains, or simply, just wants some mommy time. Whatever purposes you may have, it is still important to know the benefits of having a good massage. Who wouldn’t want to relax? It’s a perfect way to destress and bring back your glow! A good massage is for everyone! Yes, you heard it right, whether you’re 40, 60, or even 20, a massage offers a lot of benefits. According to sixtyandme.com, “Massage is not a one-size-fits-all modality” and we should choose what type of massage you would get and the purpose.
If you are someone who has anxieties and muscle tensions, Aromatherapy Massage is perfect for you! If you have an injury from repetitive muscle use, Sports massage is right for you. If it’s your first time, Swedish massage is perfectly advised. Unlike big events or gatherings, your mom doesn’t have to cook or prepare for anything, she just has to lay there and experience being pampered and served.
All mothers love to be off of mommy duty for at least a day! If this is your first time giving her a gift like that, it could be a tradition she’ll look forward to! On a blog at elementsmassage.com, a massage can help ensure that Mom keeps healthy to keep on being the superhero she is. Grocery cart handles, wayward sneezes in crowded elevators, the long-forgotten lunchbox containing petrified sandwich remains, or a kid’s classmate’s stomach virus all contain germs that threaten to bring illness. Luckily, massage can actually improve her immune system by raising the activity of the white blood cells which work to fight viruses.
Whether you take her to a spa or give her a simple massage yourself, your mother would appreciate it. We shouldn’t always forget that a grand gesture doesn’t matter for her if she knows it doesn’t come from your heart, just a rubbing on the back, a simple head massage is still a massage she’ll surely love. Let’s treat her like a queen on this Mother’s Day.