Sports Massage

Sports Massage differs by focusing on areas of the body that are overused, stressed from repetitive aggressive movements and sport related pain/injury.

You also benefit from Sports Massage therapy by enhancing pre-event preparation and reducing recovery time for maximum performance.

Adolescent Massage

One question we get often is, how old does our child need to be? Our youngest client was three days old at the time of the session. We work with adolescents in little ledges up to Varsity Sports.

You, their Guardian, will remain with them at all times!

Does your child have a ‘funny’ walk? Their bones grow faster than their muscles. This causes discomfort when walking. You can learn how to help their body heal. Your child will walk comfortably and you will have a sense of well-being. We work with their scale of comfort.

Please read 1st Session Questions & Preparation.

Cupping Therapy has been used for the past 5,000 years.

You will feel the suction of the cups. Cupping is the only modality that gives the body negative pressure.

Cupping allows us to work on multiple places of the body at the same time. We can cup your back, hips and legs, while doing detailed work on your forearms.

We offer Fire Glass Cupping, Vacuum Cupping and Bio-Magnetic Cupping.

Bio-Magnetic Therapy has been used for over 1,000 years.

It helps restore your energy field by using different strengths of magnets with our cupping. Anxiety, bone fractures and muscle atrophy are a few things that can also be helped with Bio-Magnetic Therapy. This therapy is also recognized by NASA and the foundation for Alternative and Integrative Medicine.

Myofascial release allows the tightness, trauma, inflammatory responses and/or surgical procedures to be releases from the body.

The fascia can produce tensile pressures of approximately 2,000 lbs. per square inch on pain sensitive structures that do not show up in many of the standard test (X-rays, myelograms, CAT scans, electromyography, etc.)

This is a low pressure technique that is very effective.

Neuromuscular massage addresses ischemia (tight tissues with reduced blood flow), neural entrapment (pressure on nerves by muscles and other soft tissues), nerve compression, myofascial release, postural assessment (assessment of the position of the body as a whole) and dysfunctional gait patterns (manner of movement when walking).

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care.

We accept mothers in their 2nd or 3rd trimester. It is a healthy way to reduce stress, help backaches, stiff neck, leg cramps and edema (or swelling).


Massage has also been proven to help increase women’s fertility naturally. It promotes hormonal balance, increases circulation to the uterus and cervix & improves endocrine system communication.

The National Center for Biotechnology proved that women who receive massage during IVF treatments have a 32-58 higher percentage rate of success then women who do not receive massage during IVF treatments.

Reiki is a Japanese Technique for stress reduction, relaxation, and the promotion of Healing. In a Reiki session the hands of the Therapist are used to transfer Universal Energy to the client in order to encourage emotional or physical healing.

Chakras are energy centers located along the human body. Each Chakra is associated to organs, emotions and mental power of a person. Any physical, emotional or mental issue can cause imbalance in the flow of energy and can cause a disease.

With the use of a pendulum and crystals, the Therapist allows the energy to flow again. It is a relaxing and healing technique that promotes well-being.

Full body assisted stretching massage. No oils or creams are used for this massage. You’ve stretched before, but when someone helps you stretch you’ll feel another level of flexibility.

Fully clothed, so please make sure to wear loose fitting clothing.

A trigger point is a tight muscle that causes pain in other parts of the body. For example, a tight muscle in the back may cause pain in the lower neck which may then satellite into a tension headache. The pain may be sharp and intense or a dull ache. This therapy is designed to specifically alleviate the source(s) of pain.

Targets the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints)

Some may think that deep tissue is extremely firm painful pressure. Deep tissue is work done to deeper layers of the body. Working through superficial muscles. It may be uncomfortable at times but it should not be painful. We will make sure to work with your comfort level. 

Relaxing Light/medium pressure massage. It increases the level of oxygen in the blood, improving circulation and flexibility while easing tension.