Energy Healing

Meditation Workshop

Learn which Meditation type is best for you. Laura will be there to guide you. This is a journey you deserve to explore.

Learning to have inner peace and increase your vital energy

  • Definition of meditation
  • The purpose of meditating
  • How, when and where to meditate
  • Physiological and psychological effects of meditation
  • Learn and practice 7 different techniques of meditation

– Yoga              – Praying           – Guided meditation

– Mandalas      – Mindfulness

– Mantras         – Relaxation

  • In-Person, Group or Individual training: 5 sessions of 2 Hrs each
  • Online: 5 sessions of 2 Hrs each

Laura is here to help!

Check her live Calender